kundalini yoga

No Yoga and Gong Wednesday, August 5th, 2015

We will not have Kundalini Yoga class Wednesday the 5th of August, and will resume the following Wednesday the 12th of August, 2015. Have a good week and please join us on the 12h of August for a mid week stretch and breath, followed by a lay out to the vibration of the Gong.

Welcome back to Yoga April 1, 2015

Good evening and thank you for your patience regarding the absence of the yoga class last week.

While I was gone, I delivered a presentation to a gracious and strong group of health care staff, R.N.'s and providers in Vermont. The topic: Burnout, compassion fatigue and steps toward empowerment. Thank you ladies and gentlemen for your kind reception!!!!!

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