Through many conversations with patients lately, I have found three words that have the ability to continue us on our path with purpose and peace no matter what drama surrounds us.
The premise of these words is that we chose or were assigned to the planetary adventure this lifetime to learn and grow, and above all experience.
The three words/phrases for our life purpose:
1. seek joy
2. be curious
3. feel gratitude
Ok, easier said than done, of course, and I believe this may be due to fear and incorrect beliefs about our purpose here.
A very dear friend once told me, 'when you finally get it, that will be your last breath"....
so breathe deeply in through the nose, out through your nose and experience on.
Be Well.
