Very Best 2016 and a fresh start in becoming more flexible
Welcome to 2016!!!!
This is a good year to contemplate on all the strong opinions and actions of 2015.
What do we want for our future, of what do we need to let go???
Remember to remain flexible in thoughts and in actions this year.
Join us in a stretch and relaxation for increased flexibility of body and mind...
Although I have moved my place of employment as a nurse practitioner,
I am still at the same location for yoga class on Wednesdays at 6pm
See Locations tab on the website for directions to Yoga location.